"When there's nothing left to burn, you have to set yourself on fire" (Stars).*

CAPES [something empowering] Don't wait for others to be your advocate. Sometimes, you have to get out there and advocate for yourself.

COFFEE [latest trend or addiction] The Skinnygirl Margarita & Skinnygirl Sangria: not quite as good as the real thing, but not bad for 100-ish calories.

THE COLOR ORANGE [something noteworthy] A facial, if done right, is about so much more than just the face. A relaxing room with great music, a paraffin wax hand treatment, steam, masks, exfoliation, shoulder+neck+arm+hand massage...I left the 90 minute session rejuvenated and glowing. From now on, I'm going to try to go monthly...for health reasons, of course. If you want the facial+so-much-more experience, call the Cristy Carner salon and ask for Jolene.

*860: this doesn't apply to you...pyro.